Every minute you spend in planning saves 10 minutes in execution; this gives you a 1,000 percent Return on Energy! – Brian Tracy This is...

St. Patrick’s is here again! Every year bears witness to an increase in tourists from all over of the world, along with a steady increase...

My weight has always been in a steady range of 150-158lbs for most of my adult life. I remember a time of only gaining one pound...